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5. Get Talking

 
Get Talking – Communicating about your health effectively

Active aging also means taking an active role in managing your health care. Communicating effectively with your healthcare providers is an essential element in receiving good medical care. A Canadian not-for-profit organization called “Patient Destiny” is trying to change the way we communicate about our personal health information.

According to Kevin J. Leonard, Founder of Patient Destiny, there is an inevitable evolution taking place in health care which is rooted in the fact that patients are beginning to demand immediate and timely access to their own personal health information. Patients want this access so they can partner effectively with healthcare providers in the management of their health and wellness. The ultimate goal of Patient Destiny is an informed patient: a person who has all the appropriate information in hand and able to work within the system to obtain the best healthcare services and outcomes. Ideally, YOU set the agenda and your medical team will consult with YOU by providing advice and recommendations that are in your best interests.

How to Connect with your Health Care Provider

Before your appointment:

  • Write down all your questions. Put the most important questions first;
  • Have you been hospitalized since your last appointment? If so, bring your discharge summary;
  • Make a list of all prescription and non-prescription medications (over-the-counter medicines, herbal remedies and vitamins) you are taking, including the dosages. Or, you could put all of your current medications into a bag and bring them to your appointment;
  • Bring a list of all your allergies – particularly to medications with you;
  • If you think that you may have difficulty remembering what is said during your appointment, arrange for a friend or family member to accompany you.

Discuss your concerns

Medical offices are usually very busy; you may find it difficult to discuss your personal health challenges. It’s often hard to hear and remember a lot of new information and instructions all at once. Do not be intimidated by the doctor’s busy schedule – your health is your most valuable asset and deserving of their time and attention.

To help you manage the situation:

  • Take notes, record the session or ask for important information to be written down for you;
  • Speak up and if you can’t understand the response say things like:
    • “Please speak more slowly and clearly.”
    • “I don’t understand. Could you repeat that please?”
    • “Please give me more time to answer.”
  • Describe your worst problem first;
  • Discuss personal issues which are affecting
  • Request another appointment if you don’t have enough time.

One can argue that no one cares as much about your health as you do.

Take control of your healthcare.

Having the right information when talking to your doctor is the first step to making the most of your time, and your health. TELUS recognizes this, and is bringing new solutions to Canadians to help them take control of their health information in powerful new ways.

Clinically-proven health coaching when you need it.

Living with a chronic disease can be challenging, and there is an overwhelming amount of information out there about how best to manage it. Your doctor can treat you when you need it, but daily choices play a big part in your health. Your doctor may give you brochures and other information, but what if you had access to advice and coaching every minute of the day – right when you need it?

Put your doctor in your pocket.

TELUS now offers a unique service that brings clinically-proven advice on how to manage your chronic disease to mobile phones. Think of it as your health diary (like when your doctor asks you to track your blood sugar and report back to him), but one that “talks back” with helpful advice and coaching. Your phone will prompt you to take the vital sign measurements your doctor has asked for and then give you feedback about how you’re doing, advice on what to eat, and when to call your doctor.

Knowing what to do and when to do it is the first step towards taking control of your health. Not even doctors can remember everything; they rely on resources to help them make the best decisions for their patients. Now you can have access to clinically-proven advice on how to manage your chronic condition right in the palm of your hand. It’s like having your doctor in your pocket. Always available, ready with advice to help you make smart choices when it matters. A qualified We Care nurse can monitor your results, so you can rest assured that a certified health professional is watching over you, ready to intervene when required.

Take control of your health today and be healthier tomorrow.

If you have diabetes, COPD, asthma, high blood pressure, congestive heart failure or are being treated for cancer call us today to talk about how to take back control of your health. A We Care nurse can get you started on the program. It’s fast and easy, and you’ll be amazed at the difference it makes in your health.

For more information about how to get started on this program, call Sue Kelly, Director of Health and Wellness at 416-922-5387 extension 133 or email: sue_kelly@wecare.ca.

TELUS Health Space: put all your health information in one place

Think of it as your secure electronic filing cabinet; put information in yourself, or allow health professionals to put your information in directly, or even allow family members access. With TELUS Health Space, there are no more notebooks, scraps of paper or calling around for your records. Just all the healthcare information you and your doctor need in one place. Now that’s simple.

My Vital Signs

We Care has developed a ‘cheat sheet’ to help you to get to know your vital signs. The My Vital Signs form explains what the readings mean, what range is generally recommended and provides a space for you to write the range recommended by your Doctor. Print your own “My Vital Signs” form and use it to start a discussion with your Doctor.

Vital Signs

My Health Record

Order your complimentary My Health Record booklet – and start to record all your health information. Personalize it with your family history, current health status, tests, procedures, specialists and medications, etc. We Care will also send you a handy fridge magnet free of charge. Call 1-877-853-1195 or click here or order online.