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AttheendoeachsectionyoucanaccessadditionalinormationbylinkingtoWeCarex19swebsitewhereyoucanchoosetoprintmaterialcreateSMARTgoalstohelpyouGetGoingorlinktomoreresources.Iyoudonothaveacomputersimplycallourtoll-reenumberandwewillmailyoutheinormationyourequire.TeWorldHealthOrganizationWHOdefnesactiveagingastheprocessox14optimizingopportunitiesx14orhealthparticipationandsecuritysoastoenhancequalityox14lix14easpeopleage.Studiesshowthattobehappypeopleneedtox14eelsax14ehealthyandconnectedtootherpeople.Whetherwex19re18or80oursenseox14well-beingislinkedtoourparticipationinlix14e.1.GetEating......................................................................32.GetActive.......................................................................43.GetInvolved...................................................................64.GetHappy......................................................................85.GetTalking...................................................................106.GettoKnowYourMedications.....................................127.GetHelp.......................................................................138.GetSae.......................................................................14WhatisActiveAgingTableofContents