Featured Article
Are You Drinking Enough Water?
Water constitutes about 55-60% of a healthy 30-to-40 year old person's body weight. But by the age of 75-80 years old, the smaller proportion of lean tissue causes this total-body water content to drop to 50%, and even lower in elderly women. This age-related decrease in total-body water makes elderly persons more susceptible to stresses in water balance.
Article














